Weigh In record (no journal entry) for 19 August 2020
|
86.1 kg
Lost so far: 22.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 60.18g | Prot: 79.25g | Carbs: 110.88g.
Breakfast: Caffè Espresso, Buona Pasticceria Crostata Albicocca, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Dal Salumiere Prosciutto Crudo , Penny Market Crostini, Cetriolo (senza Buccia), Coscia di Pollo, Carne. Dinner: Dal Salumiere Ventricina Piccante, Sette Colli Ricotta, Penny Market Crostini. Snacks/Other: Cono Gelato Immerso o Ricoperto di Cioccolata, Pesca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|