Weigh In record (no journal entry) for 19 August 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 46.02g | Prot: 80.21g | Carbs: 258.54g.
Breakfast: Hero Marmellata Light alla Fragola, Farina d'avena, Despar Albume d'uovo Pastorizzato. Lunch: Pomodoro Cuore di Bue, Pane Bianco. Dinner: Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Peperoni, Garofalo Cous Cous. Snacks/Other: Mandorle, Chiquita Banana. more...
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Gaining 0.2 kg a Week
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fit.sabri's Weight History
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