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I kind of did poorly yesterday but I am still feeling kind of lousy so that is my excuse. I didn't even attempt to record what I ate because I honestly don't remember. I think I went through the day in a fog.
I did get a nice compliment from my 15 yr old daughter. She saw me changing shirts and before I had my second shirt on, she made the comment that I looked really thin in my fitted black top (it was a fitted shirt I was going to wear up under a tshirt). Wow...first off a compliment from a teenage girl to her mother! That was HUGE!!! Regardless, it made my day. I think I have motivated her too. She is not big by any means but she has put on some weight during the last year....going from a 7 to an 11 in jeans. Lucky for her she is 5'10" (I'm barely 5'6") so she had height on her side. If she lost 15-20 lbs, she would look incredible!
View Diet Calendar, 15 November 2010:
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1093 kcal
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Fat: 79.09g | Prot: 74.68g | Carbs: 20.35g.
Breakfast: One Carb Reduced Sugar Tomato Ketchup, diet dr. pepper, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cooked Egg White. Lunch: low carb slim fast. Dinner: Deli Fresh Provolone Cheese Slices, Avocados, Great Value Beef Burger 85/15, Chipotle Ranch Dip. more...
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2597 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Housework - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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