|
|
1490 kcal
|
Fat: 98.17g | Prot: 59.73g | Carbs: 52.39g.
Breakfast: Avocados , Coffee. Lunch: Bone Broth, Baked Breaded or Battered Fish, Dry Roasted Macadamia Nuts (with Salt Added) , Zinfandel Wine , Good to Go Cinnamon Pecan Snack Bar, Good to Go Raspberry Lemon Snack Bar . Dinner: Zinfandel Wine , Fried Pork (Lean and Fat Eaten), Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten), Cooked Mature Onions, Cooked Mushrooms, Cooked Broccoli with Cheese Sauce. more...
|
|
733 kcal
|
Exercise:
Cardio - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Nordic Walking - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayzie.higgins's Weight History
|