Weigh In record (no journal entry) for 18 August 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 28.28g | Prot: 53.33g | Carbs: 154.34g.
Breakfast: Bimbo Barra Multigrano Nuez, Plátano. Lunch: Sanissimo Tostadas de Maíz Horneadas, Lentejas Hervidas, Dolores Ensalada de Atún con Verduras. Dinner: Cereal de Trigo (Pre Endulzado). Snacks/Other: Bimbo Barra Multigrano Nuez. more...
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Losing 1.2 kg a Week
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ataraxiausagi's Weight History
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