Weigh In record (no journal entry) for 18 August 2020
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.20g | Prot: 15.66g | Carbs: 119.59g.
Breakfast: Tea with Milk. Lunch: Saltine Crackers, Pillsbury Flaky Rolls, Campbell's Everyday Gourmet Roasted Potato & Spring Leek. Snacks/Other: SunChips Harvest Cheddar, Herbal Tea, Christie Barnum's Animal Crackers. more...
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Losing 0.6 kg a Week
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mbeauchamp12's Weight History
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