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Nbiderman
Journal
06 Oct 13
Nbiderman's Journal, 06 Oct 13
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Weigh In record (no journal entry) for 06 October 2013
112.3 kg
Lost so far:
0 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2013:
3570 kcal
Fat: 186.34g | Prot: 173.38g | Carbs: 286.90g.
Lunch:
Aceite de Oliva, Papa al Horno (Comiéndose la Cáscara), Carne de Cerdo.
Dinner:
Queso Parmesano (Rallado), Granja del Sol Patitas de Pollo, La Serenísima Manteca, Fideos.
more...
2830 kcal
Exercise:
Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 11.9 kg a Week
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Nbiderman's Weight History
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