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don't get fooled by"detox" predators
https://www.facebook.com/realdoctormike/videos/206293587466532/
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914 kcal
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Fat: 32.53g | Prot: 43.48g | Carbs: 110.70g.
Breakfast: White Bread , Roma Biskuit Kelapa. Lunch: Chicken Thigh, Boiled Egg, Cooked Spinach (from Fresh), Sinti Bumbu Pecel, White Rice. Dinner: White Bread, You C1000 Vitamin Apple, Boiled Egg. Snacks/Other: Nescafe Maxcreamer, Coffee. more...
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1399 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LJ Prince's Weight History
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