Weigh In record (no journal entry) for 18 August 2020
|
68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 41.63g | Prot: 22.46g | Carbs: 97.07g.
Breakfast: Koska Tahin Pekmez, Sade Krep. Lunch: Nescafe Sade. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razaman Arman's Weight History
|