Weigh In record (no journal entry) for 18 August 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 28.04g | Prot: 28.83g | Carbs: 171.48g.
Breakfast: Варенье, Оладьи на Кефире. Lunch: Красная Звезда Конфеты Птичье Молоко, Банан, Запеканка из Кабачков. Snacks/Other: Свитлогорье Сырок Творожный Глазированный. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|