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maksi hari ini 465 kalori.... dietnya mulai dari awal lg..... setelah hampir setahun no diet..... naik 7kg guys
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470 kcal
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Fat: 25.48g | Prot: 23.64g | Carbs: 36.12g.
Breakfast: Nescafe Classic. Lunch: Paha Ayam, Finna Sambal Ijo Uleg, Garuda Pilus, Sawi Dimasak (dari Segar), Telur Goreng, Shirataki Mie Shirataki. more...
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Ny. Mawar's Weight History
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