Weigh In record (no journal entry) for 18 August 2020
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 47.82g | Prot: 13.01g | Carbs: 3.37g.
Breakfast: Ларец Сыр Классический, Экомилк Масло Сливочное 82,5%, Домик в деревне Сливки 20%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Ogoncharo's Weight History
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