Weigh In record (no journal entry) for 17 August 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 30.16g | Prot: 58.09g | Carbs: 112.00g.
Breakfast: Mate. Lunch: Mandarinas, Agua, Clara de Huevo, Huevo Duro, Lechuga. Dinner: Queso Cremoso, Agua, Agua, Acelga Cocida, Cormillot Pollo Salteado con Vegetales. Snacks/Other: Agua, Azúcar, Azúcar, Milkaut Crematto Light, Cormillot Mermelada Light, Cormillot Mermelada Light, Arcor Mermelada de Durazno, Molinos del Bosque Tostadas de Arroz Dulces , Café con Leche Semi Descremada. more...
|
|
2537 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohana sarden's Weight History
|