Weigh In record (no journal entry) for 17 August 2020
|
66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 9.78g | Prot: 37.30g | Carbs: 117.90g.
Breakfast: Nestle Fitness Злаковый Батончик, Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречка. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Гречка. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Амангелдина Мархабат's Weight History
|