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limoonvari 🍋
Journal
16 Jul 20
limoonvari 🍋's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
53.9 kg
Lost so far:
3.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
190 kcal
Fat: 4.13g | Prot: 5.98g | Carbs: 36.39g.
Lunch:
Ev Yapımı Yoğurt, Kabak, Tatlı Kiraz, Elma.
more...
1839 kcal
Exercise:
Hiking - 1 hour, RPM - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours.
more...
steady weight
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limoonvari 🍋's Weight History
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