Weigh In record (no journal entry) for 17 August 2020
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90 kg
Lost so far: 19.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 16.87g | Prot: 16.92g | Carbs: 13.77g.
Breakfast: Açúcar, Melitta Café sem Açúcar . Lunch: Bacon, Arroz Parboilizado Cozido, Ovo Cozido, Coxa de Frango (Pele Não Consumida), Açúcar, Melitta Café sem Açúcar . Snacks/Other: Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. more...
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Losing 1.2 kg a Week
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danielabezerra's Weight History
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