Weigh In record (no journal entry) for 17 August 2020
|
60.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 47.43g | Prot: 22.25g | Carbs: 63.67g.
Breakfast: Parmalat Молоко 0,5%, Кофе, Cheeseberry Чизкейк Нью-Йорк . Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, SPAR Блины с Припеком с Яйцом и Зеленым Луком. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazimita's Weight History
|