Weigh In record (no journal entry) for 17 August 2020
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 48.20g | Prot: 84.96g | Carbs: 158.41g.
Breakfast: Caffè Espresso, Buona Pasticceria Crostata Albicocca, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Pane Bianco, Auchan Olio Extravergine di Oliva , Spigola. Dinner: Dolciando Cono Gelato Tornado, Deluxe Babà al Rhum, Pane Bianco, Fettina di Vitello. Snacks/Other: Dolciando & Dolciando Cono Gelato al Caffè, Cetriolo (senza Buccia). more...
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2733 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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