Weigh In record (no journal entry) for 17 August 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.17g | Prot: 24.44g | Carbs: 70.14g.
Breakfast: Пятерочка Кекс Маффин Шоколадный. Lunch: Плов с Курицей. more...
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Losing 0.5 kg a Week
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yangel5681's Weight History
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