Weigh In record (no journal entry) for 17 August 2020
|
50.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 8.22g | Prot: 11.96g | Carbs: 58.61g.
Breakfast: Поджаренный Белый Хлеб, Кофе, Банан, Овсяная Каша на Воде. Lunch: Теремок Уха из Форели по-Фински. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|