Weigh In record (no journal entry) for 17 August 2020
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 29.78g | Prot: 69.26g | Carbs: 203.53g.
Breakfast: Leader Price Compote Allégée de Pommes, Cracotte Cracotte au Froment. Lunch: Mr Freeze Glace à l'eau, Elle & Vire Carré Frais 0%, Fleury Michon Steak Haché de Poulet, Patate Douce. Dinner: Auchan Banane, Huile Végétale de Colza, Concombre (Pelé), Rumsteack, Pâtes (Cuites). Snacks/Other: Prunes, Aldi Pain aux Céréales. more...
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Losing 0.2 kg a Week
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