Weigh In record (no journal entry) for 17 August 2020
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59.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 56.08g | Prot: 41.87g | Carbs: 233.36g.
Breakfast: Tam Buğday Ekmeği, Kıymalı Börek, Karnıyarık, Carte D'or Manolya Tatlısı, Kremalı Çikolatalı Kek, Susamlı Simit, Uno Büyük Tost Ekmeği, Lokum. Dinner: Karpuz, Kavun Karpuz. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.8 kg a Week
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seymayyy's Weight History
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