Weigh In record (no journal entry) for 05 October 2013
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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2373 kcal
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Fat: 45.45g | Prot: 114.95g | Carbs: 387.06g.
Breakfast: Fette Biscottate, Auchan Fiocchi di Mais Bio, Conad Latte Parzialmente Scremato. Lunch: Mela, Cachi, Carote, Penne, Pomodori Ciliegini, Fagioli (in Scatola). Dinner: Ciambellone, Pizza Bianca, Pizza al Formaggio con Verdure, Pizza al Pomodoro, Piselli Cotti (in Scatola), Fagioli (in Scatola), Rio Mare Tonno al Naturale. Snacks/Other: Conad Gallette di Mais, Yogurt Magro al Naturale, Cachi, Mela. more...
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2495 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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10608939's Weight History
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