Weigh In record (no journal entry) for 16 August 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.05g | Prot: 88.56g | Carbs: 106.06g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Panela, Udon, Acelga Cozida, Salada Crua. Dinner: Udon, Carne de Panela, Acelga Cozida, Ovo Cozido, Salada Crua. more...
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Gaining 4.9 kg a Week
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Yukie2409's Weight History
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