Anymeria's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
66.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1770 kcal Fat: 157.67g | Prot: 57.75g | Carbs: 28.64g.   Breakfast:  Té (Infusión). Lunch: Serrano Jamón Serrano. Dinner:  Tomates Cherry,  Lechuga de Hoja Roja, El Pastor Queso Tierno sin Lactosa,  Queso Cheddar, Carrefour Bacon en Lonchas Ahumado, Hacendado Jalapeños Picantes en Vinagre, Central Lechera Asturiana Nata para Montar, Hacendado Mayonesa,  Pan burguer. Snacks/Other: Hacendado Frutos Rojos Congelados, Central Lechera Asturiana Nata para Montar, Aldi Morro Frito,  Zumo de Limón. more...
Losing 0.7 kg a Week

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Anymeria's Weight History


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