Weigh In record (no journal entry) for 16 August 2020
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45.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 11.26g | Prot: 29.09g | Carbs: 89.93g.
Breakfast: Plátano. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Arroz Blanco. Snacks/Other: Costa Chocman. more...
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Losing 7 kg a Week
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micajudurand's Weight History
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