Weigh In record (no journal entry) for 16 August 2020
|
77.7 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 11.33g | Prot: 13.72g | Carbs: 32.14g.
Lunch: Нектарины, Чабан Сыр Рассольный Брынза, Помидоры, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|