Weigh In record (no journal entry) for 16 August 2020
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.03g | Prot: 47.91g | Carbs: 111.52g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Café Expresso, Arroz de Tomate, Sardinhas Fritas, Pêssegos. Dinner: Sopa de Legumes, Gelados de Morango, Pêssegos. Snacks/Other: Matinal Queijo Fresco Magro. more...
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Gaining 2.8 kg a Week
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Marocas45's Weight History
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