Weigh In record (no journal entry) for 16 August 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.81g | Prot: 63.22g | Carbs: 131.39g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Vito Грано Хлеб Грано Житний, Авокадо, Вареное Яйцо. Lunch: Творожная Запеканка с Манкой, Салат Овощной с Маслом, Карп Жареный. Dinner: Арбуз. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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lera_swimmer's Weight History
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