Weigh In record (no journal entry) for 16 August 2020
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92.6 kg
Lost so far: 16 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 69.66g | Prot: 61.93g | Carbs: 150.74g.
Breakfast: Плов с Курицей. Lunch: Магнит Пельмени Классические. Dinner: Плов с Курицей. more...
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Losing 8.4 kg a Week
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