Weigh In record (no journal entry) for 15 August 2020
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 55.94g | Prot: 95.62g | Carbs: 87.28g.
Breakfast: Risky Dit Tostadas de Arroz. Lunch: Milanesa de Pollo al Horno. Dinner: Hamburguesa de Pollo, Salsa Blanca, Acelga. Snacks/Other: Lasfor Almohaditas Rellenas , La Serenísima Leche Descremada. more...
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Gaining 0.7 kg a Week
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policanevari's Weight History
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