mayzie.higgins's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
887 kcal Fat: 43.69g | Prot: 41.76g | Carbs: 65.84g.   Breakfast: Coffee. Dinner: Zinfandel Wine , Cooked Green Cabbage (Fat Added in Cooking), Steamed or Boiled Lobster. Snacks/Other: T&T Korean Roasted Sea Laver, Babybel Original, Sesame Snaps. more...
511 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Nordic Walking - 30 minutes, Apple Health - 23 hours. more...

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mayzie.higgins's Weight History


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