Weigh In record (no journal entry) for 15 August 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 53.53g | Prot: 64.32g | Carbs: 217.41g.
Breakfast: Mandarina, Mermelada, Finlandia Queso Crema Finlandia Balance, Veneziana Tostadas Light Saladas, Hileret Azucar Light, La Serenísima Leche Descremada, Café Instantáneo . Lunch: Locro. Dinner: Grido Bombón Escocés (90g), Mani King Mani Salado, Hellmann's Mayonesa Light, Don Yeyo Pan para Panchos, Vieníssima Salchichas. Snacks/Other: Ciruelas Deshidratadas, Almendras, Uvas Pasas (sin Semillas), Hileret Azucar Light, Cormillot Mermelada Light, Finlandia Queso Crema Finlandia Balance, Pan Blanco Tostado, La Serenísima Leche Descremada, La Virginia Cappuccino Tradicional, Manzana. more...
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1603 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 17 minutes, Cleaning - 50 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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camiigaris's Weight History
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