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3 bulan makan sembarangan dan ga olahraga langsung naik 4kg. mantab memang, ayo gita kembali ke gym
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854 kcal
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Fat: 25.84g | Prot: 45.55g | Carbs: 103.96g.
Lunch: Sari Roti Roti Isi Coklat, Ultra Milk Susu UHT Low Fat, Chicken Pho. Dinner: Captain Oats Rolled Oats. more...
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2238 kcal
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Exercise:
Gym - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gita Rahmadia's Weight History
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