Weigh In record (no journal entry) for 15 August 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 59.93g | Prot: 63.54g | Carbs: 152.61g.
Breakfast: Tahu Goreng, Petis, Tempe Goreng, Bakwan, Lontong. Lunch: Cumi Goreng, Tumis Kangkung, Nasi Putih. Dinner: Dendeng Sapi, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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Putri Pebri's Weight History
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