Weigh In record (no journal entry) for 15 August 2020
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 14.88g | Prot: 14.79g | Carbs: 54.22g.
Dinner: Daun Singkong, Sun Kara Sun Kara, Terong Goreng, Sambal Goreng, Tempe Goreng, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derrafamin's Weight History
|