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crazilab
Journal
03 Oct 13
crazilab's Journal, 03 Oct 13
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Weigh In record (no journal entry) for 03 October 2013
65.1 kg
Lost so far:
4.6 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2013:
242 kcal
Fat: 0.00g | Prot: 0.24g | Carbs: 65.51g.
Breakfast:
Clover Honey.
more...
1809 kcal
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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crazilab's Weight History
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