Weigh In record (no journal entry) for 15 August 2020
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.93g | Prot: 25.74g | Carbs: 70.15g.
Breakfast: Оливковое Масло, Мёд, Перекресток Инжир Свежий, Кудесница Мука Овсяная, Яйцо Куриное, Творог. Snacks/Other: Виноград, Магнит Слива, Победа Шоколад Молочный 36% без Сахара. more...
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Losing 1.4 kg a Week
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nadezhdaVF's Weight History
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