Weigh In record (no journal entry) for 13 August 2020
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81.5 kg
Lost so far: 2.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 36.63g | Prot: 36.83g | Carbs: 42.48g.
Lunch: Огурец (с Кожурой), Красные Помидоры, Шашлык из Свинины. Dinner: Макдоналдс Капучино без Сахара (0,3 L), Пирожок с Картошкой. more...
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Losing 4.9 kg a Week
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yuliamixx's Weight History
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