Weigh In record (no journal entry) for 14 August 2020
|
64.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 17.59g | Prot: 28.44g | Carbs: 44.61g.
Lunch: Tomates Cereja, Alface, Cachafaz Galletas Integral de Algarroba, Cumaná Palmitos, Pepino (com Casca), Abobrinha. Dinner: Bocatti Jamón Natural Cocido, Cumaná Palmitos, Santa Rosa Reggianito. Snacks/Other: Cachafaz Galletas Integral de Algarroba. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellparreira's Weight History
|