Weigh In record (no journal entry) for 14 August 2020
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96.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 57.52g | Prot: 52.96g | Carbs: 79.60g.
Breakfast: Peanut Butter and Jelly Sandwich, Raw Almonds, Strawberries. Lunch: Chicken Fajita Meal Prep Bowl. more...
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Gaining 0.3 kg a Week
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Mariah Nichols's Weight History
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