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Ouais!!!!
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1154 kcal
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Fat: 41.34g | Prot: 44.76g | Carbs: 98.33g.
Breakfast: Auchan Compote Pomme Mangue sans Sucres Ajoutés. Lunch: Picard Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre. Dinner: Pommes de Terre Blanches (Chair et Peau), Fromage Brie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Baguette, Échalotes, Carrefour Terrine de Lapin, Salade Verte, Huile de Tournesol, Vinaigre, Casino Fromage Blanc Velouté 3%. Snacks/Other: Whisky, Coca-Cola Coca-Cola, Bjorg Fourrés Chocolat. more...
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2300 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 27 minutes, Walking (moderate) - 5/kph - 40 minutes, Standing - 8 hours, Driving - 45 minutes, Resting - 7 hours and 53 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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Nono1402's Weight History
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