Weigh In record (no journal entry) for 14 August 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 9.95g | Prot: 24.21g | Carbs: 67.68g.
Breakfast: Putih Telur Matang, Gado Gado. Lunch: Nasi Putih, Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.7 kg a Week
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yulisalmiani's Weight History
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