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boleh dong share resep buat cemilan gitu :))
aku anaknya suka nyemil soalnya, boleh roti,atau apapun boleh
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2455 kcal
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Fat: 75.71g | Prot: 82.70g | Carbs: 382.70g.
Breakfast: Tahu Kukus, Nasi Putih, Tempe Orek, Nescafe Classic. Lunch: Tahu Kukus, Sawi Dimasak (dari Segar), Tumis Kangkung. Dinner: Martabak Manis, Ubi Jalar (Manis). Snacks/Other: Bubuk Cabai, Pangsit Goreng, Sari Roti Roti Tawar (2), Bakpao, Pisang, Baking Soda, Telur, Pisang, Quaker Instant Oatmeal, Nissin Supero Crackers Krekers. more...
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1406 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Cooking - 20 minutes, Standing - 15 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Sitting - 18 hours, Sleeping - 5 hours and 14 minutes. more...
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