Weigh In record (no journal entry) for 14 August 2020
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 50.55g | Prot: 67.13g | Carbs: 168.30g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Pfeffersoße, Spaghetti, Glenfell Hähnchenbrustfilet. Snacks/Other: Aldi Cashewkerne, Müsli. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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