Weigh In record (no journal entry) for 14 August 2020
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 8.59g | Prot: 14.39g | Carbs: 19.68g.
Breakfast: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté , Fruit d'Or Beurre Pro Activ, Wasa Fibres, Café au Lait. Lunch: Crevette, Carrefour Bio Saumon Fumé. more...
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Losing 4.9 kg a Week
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