Weigh In record (no journal entry) for 02 October 2013
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90.9 kg
Lost so far: 15.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1875 kcal
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Fat: 86.68g | Prot: 58.87g | Carbs: 224.78g.
Breakfast: Snyder's of Hanover Pretzel Sticks, Valu Time Chunk Pineapple in Unsweetened Pineapple Juice. Lunch: Chocolate Chip Cookies (Soft Type), Skippy Creamy Peanut Butter, Snyder's of Hanover Pretzel Sticks. Dinner: White Bread, Carl Buddig Chicken Lunch Meat, Banquet HomeStyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. more...
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2615 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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davidsprincess's Weight History
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