mayzie.higgins's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1550 kcal Fat: 87.76g | Prot: 102.71g | Carbs: 64.61g.   Breakfast: Coffee. Lunch: T&T Korean Roasted Sea Laver, Fried Pork, No Name Salted Blanched Peanuts. Dinner: Zinfandel Wine , Raspberries , Silk True Almond Unsweetened, Spinach , President's Choice Avocado Chunks, Bananas , Peaches , Herbal Magic Quickie Protein Shake - Chocolate. more...
507 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Nordic Walking - 30 minutes, Apple Health - 23 hours. more...



     
 

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