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weightloss babey
Journal
13 Aug 20
weightloss babey's Journal, 13 Aug 20
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Ooofff I mean this is probable cause I had Indian food last night so today I’m gonna go for a swim and watch what I’m eating
85.2 kg
Lost so far:
10.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2020:
742 kcal
Fat: 38.65g | Prot: 28.02g | Carbs: 72.08g.
Lunch:
Carrots , Cheese Pizza (Frozen, Cooked) .
Dinner:
Cherry Tomatoes, Red Tomatoes , Schneider's Hot Dog .
Snacks/Other:
Indian Flatbread Naan, Kraft Fromage Single.
more...
2343 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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weightloss babey's Weight History
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