Weigh In record (no journal entry) for 13 August 2020
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74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 25.92g | Prot: 44.90g | Carbs: 77.55g.
Breakfast: CasanCrem CasanCrem Clásico, BC Mermelada Frutilla, Natural Bread Pan Multicereal con Semillas . Lunch: Cuesta del Madero Malbec Vino Tinto, Huevo Duro, Merluza al Horno o a la Parrilla, Champiñones Cocidos, Pimientos Rojos Dulces, Calabaza Cocinada. Dinner: Cuesta del Madero Malbec Vino Tinto, Manzana Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ojo de Bife. more...
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1984 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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sabpab28's Weight History
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